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It’s 2019 and the pressure is on to eat better, sleep more, lose weight, exercise, and stay calm while you carry on. But rather than feeling bad about all the things that you’re neglecting in your wellness regime, this may be the year to try a different approach to support a healthy lifestyle.   Increasingly, cannabis researchers and casual fans alike are discovering that the plant offers numerous paths to aid in wellness.  Of course, marijuana isn’t a cure-all, and it won’t miraculously teleport you to that spin class. But in all its forms – flower, sublinguals, tinctures, topicals, and vapes – cannabis can help support you as you pursue your wellness regime. Cannabis helps balance and augment our vast endocannabinoid systems, according to Dr. Make Cannabis a Part of Your Health and Wellness Resolutions

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